Part 2 of the interview with Jay Gaffey. Make sure you listen to the previous episode - Part 1 of the interview first!
There is so much gold in this interview with Jay. I know you will learn something from Jay that will help you with your mindset for training, racing and life. I certainly did!
A big shout out to; Jay's coach, Jodie, her amazing support crew, the crew's support crew, and everyone who supported Jay in this unbelievable race! What a team you are!
Mindset for runners