On episode 96 we have Laurah Pastel Shames, MSW, who specializes in the treatment of Obsessive-Compulsive Disorder and anxiety disorders. We talk all about what OCD looks like, the different subsets of OCD, intrusive and compulsive thoughts, and the best treatment for OCD. She does some exercises with The Bitches that gives them and likely you the heebie-jeebies to say the least. Tune in or makeout with your mom (you’ll get the reference when you tune in).

Show notes:

https://iocdf.org/realocd/

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Thoughts, Leave Me the F Alone