This week I had a cracking conversation with Coach Alan from my Mind-Body training official. It was savage to meet a young lad from Dublin like myself on a new path and see the similarities in our stories and the changes we've gone through to get where we are now.

In this podcast, we talk about United Ireland, Alan’s story, map out the changes from young guy getting in trouble to successful coach and business owner, talk about the highs and lows of entrepreneurship, difficulties of online marketing, why Alan got banned from Tik Tok and much more!

You can expect to learn how to transform yourself, get tips for mindset, training, entrepreneurship and online business and have a great time listening to us chat and share what we've learned openly and honestly. This is a good one! (Link in bio).

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