This week’s episode of The Ambitious Introvert® Podcast will hit home with so many of you, because it’s based on a word that comes up with every single client I work with.
It’s appeared on every single application I've ever had to work with me, and it's one that I use myself a lot, and that is - overwhelm.
So I can't think of anyone better to speak to than Life Coach and Author Woody Rini.
Woody is a life coach who specialises in getting people the helpful resources they need to live a meaningful and peaceful life. Woody has spent six years exploring how to get help with their personal challenges: Making therapy appointments, hiring life coaches, and reading every self-help book they could find.
As a result of their research, Woody learned that the key to a peaceful and meaningful life was simple: Get more help from others! Woody now coaches clients on how to engage their support systems and ask for help when they need it.

TOGETHER WE COVER

• What led Woody to shift careers, start their own life coaching business and write their book
• Why it can be difficult for highly sensitive people to reach out and ask for help
• How to manage the overwhelm in your life and business with tangible steps
• Why support is your key to freeing yourself from the overwhelm you are experiencing
• Ways you can scale your business without experiencing overwhelm

*During the time of recording this episode, Woody used he/him pronouns. Woody now uses they/them pronouns, which is reflected in this episode's description*

CONNECT WITH EMMA-LOUISE:

Website: http://www.theambitiousintrovert.com

Instagram: https://www.instagram.com/emmalouparkes/ 

Facebook Group: The Ambitious Introvert® Network

THIS WEEK’S GUEST

Woody Rini’s book recommendations: 

Outwitting the Devil: The Complete Text from Napoleon Hill’s Original Manuscript

https://tinyurl.com/2udwd7zk 

Connect with Woody Rini

Book: https://amzn.to/3cpbEDB

Website: https://helpimoverwhelmed.com/

TikTok: https://www.tiktok.com/@woodyrini

Instagram: https://www.instagram.com/woodyrini/

Facebook Group: https://www.facebook.com/groups/helpimoverwhelmed

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CONNECT WITH EMMA-LOUISE:

Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes

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