Illness or injuries can really get you down – particularly if you're someone who bases your identity on health and fitness. Injury and illness are normal parts of life, so we're going to give you some doe tips to cope along the road to recovery.
LINKS
- Read ‘Mind, Body and Sport: How being injured affects mental health’ from NCAA.org - The Official Site of the NCAA
- Follow @thespace_podcast on Instagram
- Watch @thespace_podcast on TikTok
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.