102. Solar Eclipse Meditation: Meeting The World With Loving-Kindness

How might introducing the awareness of ourselves as the world and the world as us shift our actions, positions, and attitudes? What does it mean to embrace the world with the same loving kindness and compassion that we embrace ourselves with?

For this week's contemplation, I'm guided to share a channeled loving-kindness meditation practice with you. This practice has been holding me through this difficult week and I hope it will offer you grounding and anchoring. 

If you have enjoyed the podcast, I encourage you to check out my new offering. EYES ON THE EDGE is an 8-week exploration of Mars through energetic experiments, self-inquiry, and embodiment practices. We start the journey on October 24, 2023. If you join us by October 12, I will share a 5-10 minute recorded audio note on your natal Mars. If you identify as intuitives, mystics, artists, and dreamers who would like to cultivate passionate, skilled leadership - this is for you.

If you've enjoyed and benefited from the podcast, I invite you to apply for private mentorship and coaching with me. This is an intensive container, designed to support you in refining your self-leadership skills, moving through important life thresholds with grace, and expanding your capacity for creative expansions.

Try the incredible breathwork and meditation app Open for 30 days free using this special link. 

This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.