You’ve Been Sober For One Year… Now What?

You made it! 365 Days have been marked off the calendar. You are officially one year sober! 

…Now what? 

Today my mom & our resident therapist, Susan Knower, is here to talk about this unique point in the sobriety journey. We’ll chat about the thoughts that arise when the novelty of sobriety wears off, how to deal with the emotions that lie beneath your drinking, the importance of community in all stages of sobriety, and even what you can learn from the ‘gift’ of boredom. 

Resources from today’s episode: 

Blackout: Remembering the Things I Drank to Forget by Sarah Hepoln

The Drama of the Gifted Child by Alice Miller 

You now have two ways to connect with other sober moms in the sober mom life world! 

The Sober Mom Life Cafe: For just $25/month, you get access to 8 weekly peer support meetings, the exclusive Cafe social feed (like Facebook, but better!), our monthly book club, the monthly Q+A, the chance to share your story on The Real Sober Moms, and merch discounts! 

The Sober Mom Life Community: for just $5.95/month! In the Community, you’ll receive access to the exclusive Community social feed (like Facebook, but better!), the exclusive community chat, and one free weekly meeting. 

My mocktail recipe book, ‘No Ethanol Needed’ is finally here! Grab your copy here:  https://mykindofsweet.com/2024/01/the-no-ethanol-needed-mocktail-ebook-is-here/

If you’re looking for a community of wonderful sober moms to support you while you build your own sober life, join us inside The Sober Mom Life Facebook group! 

https://www.facebook.com/groups/1542852942745657

We have merch!!!!  Check it out here!

Click here to follow The Sober Mom Life on Instagram

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