What if the key to your chronic pain lies not in your body, but in your brain? Join us as we explore the daunting yet transformative concept of neuroplastic pain. We'll uncover why the shift from relying on medical experts to embracing self-healing can feel overwhelming, and how the lack of acknowledgment from the medical community compounds this struggle. We also tackle the emotional weight of self-blame for not recognizing the neuroplastic nature of pain sooner. Through shared experiences and expert guidance, we aim to demystify this complex journey and offer you the reassurance you need.

Grief often accompanies the path to healing, especially when transitioning to a mind-body approach. We delve into how the initial sessions of brain and nervous system retraining can lead to reduced symptoms and a renewed zest for life, but also trigger profound grief over lost time and opportunities. Understanding that this emotional phase is a normal and essential part of recovery is crucial. Our discussion aims to provide you with the support and insight needed to navigate these feelings, helping you move towards a hopeful and lighter stage of your healing journey. Join us as we guide you through this intricate and emotional terrain.

This podcast is owned by Pain Psychotherapy Canada Inc. This podcast is produced by Alex Klassen.

Together we have a therapy agency called Pain Psychotherapy Canada. Learn more about our work on our website and book in for a free 20 minute consultation with one of our therapists: https://www.painpsychotherapy.ca/

Our agency MBody Community provides an in depth course to support you in healing from chronic pain and symptoms: https://www.mbodycommunity.com/

We also post daily on instagram: @painpsychotherapy

Finally check out Tanner's YouTube channel: https://www.youtube.com/@painpsychotherapy

Disclaimer: The information provided by Anne and Tanner on this podcast is for general informational and educational purposes only and is not a substitute for professional advice, psychotherapy, or counselling. It you choose to utilize any of the education, strategies, or techniques in this podcast you are doing so at your own risk.

Education and techniques discussed in this Podcast originate from Polyvagal Theory, Pain Reprocessing Therapy, Somatic Experiencing, and Emotional Awareness and Expression Therapy. Reference: Peter Levine, Deb Dana, Dr. Porges, Pain Reprocessing Therapy Center, Alan Gordon, Dr. Schubiner, and Dr. Lumley.