OneUp Project Book Breakdown: The Courage to be Disliked
Mar 10, 2025
20:00
Are we bound by our past experiences, or do we have the power to redefine them? it's time to challenge our thinking by contrasting psychological theories of Sigmund Freud and Alfred Adler and how their ideas shape the way we see ourselves today.
Inspired by The Courage to Be Disliked, we explore how shifting perspectives on past experiences can lead to personal freedom and growth.
What We Discuss:
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Thank you for listening, it means so much to me. Please leave a comment, rating or review if you’re enjoying and we will chat in the next episode.
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sarah@theoneupproject.nz
Disclaimer: All opinions are my own, please seek professional financial advice.
Inspired by The Courage to Be Disliked, we explore how shifting perspectives on past experiences can lead to personal freedom and growth.
What We Discuss:
- Freud vs. Adler—two opposing views on human behaviour
- Are we shaped by past trauma or our present choices?
- Why taking responsibility for our experiences can be freeing
- The difference between therapy and real-world problem-solving
- Practical ways to reframe your past and take control of your future
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a comment, rating or review if you’re enjoying and we will chat in the next episode.
Need help creating a CV? Here's one of the best FREE CV creators.
Want to get in touch directly?
sarah@theoneupproject.nz
Disclaimer: All opinions are my own, please seek professional financial advice.