

Teresa Bitner - How to get up again after being knocked down
She helps clients with the change that happens in life and work. Building resiliency and learning steps for surviving and thriving amidst constant change which sets apart those who live boldly.
We discuss how she learned how to be resilient, and understand the importance of taking responsibility
Full shownotes including transcription available at: https://tonywinyard.com/teresa-bitner/
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