The Period Party PP# 169: Irregular Cycles, Their Causes and Solutions with Nicole Jardim
What if you have no idea when your next period will show up? If your period comes every few weeks, every few months, or some combination of the two, then you have an irregular period and you’re not alone. Worrying about when your next period will make an appearance is something that no one is interested in.
In this April solo series, I’m sharing on topics related to periods and hormones that have been the most problematic for so many of my readers, followers, and listeners over the years and in this second episode, I’m talking about the possible causes for irregular periods and some basic solutions.
The inspiration for this series is my first book, Fix Your Period, which will be out in the world on April 28th and is available now for pre-order (with some incredible bonuses worth over $500!). During this time, I want to share super valuable information with you that is like a sneak peek into all the goodness in my book.
To learn more about Nicole's book, visit the show notes.
Mentioned in this episode:
Join the Fix Your Period Collective
Are you ready to transform your menstrual health? Get started with the Fix Your Period Collective by taking my new and improved period quiz, which will translate your responses into a personalized period dashboard that gives you all the answers and solutions you've ever wanted for your cycle and hormone problems. Get started at https://fixyourperiod.com/quiz/.