Weight Loss Winformation Episode 71: Health Coaching — Might it help YOU in your journey to maintaining a healthy weight?
Health coaching is becoming more and more popular, particularly in the field of bariatric medicine! Not everyone needs the deeper dive that takes place in therapy sessions, but could definitely use an additional support person. Health coaches are tremendous for assisting you in setting goals and being an accountability person to help you remain consistent in following through with your goals! Health coaches can make suggestions, share ideas other people have used to overcome a struggle, and literally or virtually walk with you through a trip to the grocery store or finding the right storage containers for a bariatric friendly meal. In this video, you’ll meet one health coach, located in the greater Atlanta area. Reach out to her or find someone qualified as a health coach in your area!
Erin Garrett Bariatric Health Coach Website: www.BariatricHealthCoaching.com
Email: Erin@bariatrichealthcoaching.com
Please subscribe to the show and rate it on Apple Podcasts, download free information at www.conniestapletonphd.com, and follow me on Twitter (@cstapletonphd), Instagram (@cstapletonphd), YouTube, LinkedIn, and on Facebook.