Mike Israetel On How To Progress On Your Lifts For Guaranteed Gains! (ft. RP Hypertrophy App) - Hypertrophy Program Series #9
Sep 20, 2024
09:36
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In this episode, Mike gives us part 9 of the hypertrophy program series, where we learn how to build a program for hypertrophy for our gym journey. This episode is about progression. Don’t just listen, take action!