S5E03: Do You Need to Diet to Race Leadville?

When we think about Leadville, we think about climbing. And when we think about climbing, we think about watts/Kg. And that makes us think about losing a few pounds to be a little faster on race day. But do we over-emphasize weight for this weight? And if we do diet, what's the right diet to do? This is a great episode for everyone who (like one of the hosts of this show) worries about weight.