Episode 287: EwK287 - what does it mean when we say we have no time?

I've recently come back from a week away and I spent some time reflecting on time. How I organise mine. What happens when you try to cram too much in and how that leaves no room for spontanaity. How having a different relationship with my to-do-list would make me happier! It's a week since I recorded the episode now and so far, the changes that  I put in place are still working!

I also started thinking about what it means when we say that we have no time for things. Sometimes it just means that we're in a super busy period and it feels as though we don't have time for anything. But I mean more generarlly. Are we really saying "this isn't a priority for me right now"? or "I don't actually want to do this thing, but it's easier to say I don't have time"? Or "I'd like to, but I don't have time because I need to set some different boundaries with myself or others"? Or maybe it's more of a case of how we organise our time and build things into our schedule to make sure there's room for them.

We don't need to justify ourselves, but at least for me, I found that exploring what I really mean with these four words - I don't have time - gave me some interesting insights into my own time management! How about you?

Find out more on the show notes page - https://englishwithkirsty.com/podcast/episode287/
Or connect with me on LinkedIn - https://www.linkedin.com/in/kirsty-danielle-wolf-a8478235/