In this episode of Relating to Self, recorded on April 12, 2023, I have a conversation with Steven Emery. Steven is an intuitive artist and product manager.

You can find Steven's website here, and you can follow him on X/Twitter.

Topics mentioned in the episode:

The self as a group of individuals
Journaling for self-discovery
Art as a reflection of identity
Music’s tension and release mirroring self-acceptance
Anxiety’s impact on creativity
Embracing anxiety as a motivator
Silence and nonverbal communication in art
Establishing personal boundaries in relationships
Responsibility for one’s experiences
Meditative journaling for managing anxiety
The journey to inner peace and its ongoing nature

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Relating to the self as a group of individuals {with Steven Emery}