

EP 143- Marcus Aurelius philosopher king Book meditations- Choose empowerment over fear
Apr 15, 2020
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 2min
How to Stop Fear Porn Addictions
02:27 • 4min
The Importance of Kindness in Life
06:42 • 6min
The Power of Mindfulness
12:30 • 5min
The Importance of Self-Respect
17:53 • 3min
The Power of Adversity
20:46 • 6min
The Importance of Sanity
26:31 • 4min
The Importance of Centering Yourself
30:10 • 2min
How to Overcome Negative Compulsions
32:00 • 3min
The Importance of Gratitude
35:19 • 4min