Your Joy Matters

This is my first episode post integration week, I’m really excited to distill a little bit of what came through for me over the next few episodes.

The importance of leaving space and time for integration.

Your nature and brith right is to live in peace and experience joy.

Nature vs Culture.

People burnout when you are abiding by culture, and not by nature.

Reflect this week of what brings you joy. Make a list and commit to doing 2 to 3 things that bring you joy each and every day.

Follow your joy — and notice how everything begins to change for you.