The Optimal Body 389 | Boost Your Metabolism, Reboot Your Health, and Boost Longevity with Vince Pitstick
In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom chat with Vince Pitstick, a leader in functional nutrition, health optimization, and metabolism. Vince shares how overcoming early health challenges shaped his holistic approach to metabolism, focusing on root causes and metabolic health. The discussion explores the mind-body connection, why metabolism is key for optimal health, and the value of integrated care. You’ll also get practical tips for women’s health, nutrition, and body love—making this episode perfect for anyone looking to boost their metabolism and well-being.
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For full Show Notes and resources, go to: https://jen.health/podcast/389
What you will learn from Vince Pitstick:
1:17 Vince's Journey Begins
4:17 Early Health Struggles...
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