How to Defend Yourself from an Attack | Ep 016

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Fear, dread, anxiety; we’ve all experienced these emotions when confronted with an uncomfortable situation. What if you had the power to deter a potential attacker with just a glance? Join us as we talk to Beth Warford, founder of PrettyLoaded.org, a personal security and situational awareness expert, who shines a light on the importance of personal safety, situational awareness and the various types of predators we encounter in our everyday lives. After being stalked and confronted by a potential attacker, Beth realized she was unprepared to protect herself and her children. This  terrifying experience led her to create PrettyLoaded.org, a company dedicated to training people on personal safety and avoiding becoming a victim. We discuss various types of predators and the importance of being aware of our surroundings at all times. Beth emphasizes the power of non-verbal cues and body language in deterring potential attackers. She shares practical advice on how to identify pre-attack indicators and how to respond to them swiftly.  We also delve into the psychology of fear and how it can hold us back from reaching our full potential. Fear can often paralyze us in potentially dangerous situations, but Beth believes that awareness and preparation can transform this fear into empowerment. In the final segment of the episode, we address the paramount importance of child safety. Beth provides invaluable insights on how parents can ensure the security of their young ones and the steps they can take to avoid dangerous situations. 

Key Takeaways from this episode:
1. The importance of situational awareness: Being aware of your surroundings and potential threats can help avoid dangerous situations. 
2. Non-verbal cues: Recognizing these cues can help identify potential threats before they escalate.
3. The power of body language: Strong eye contact and confident body language can deter potential attackers.
4. The psychology of fear: Understanding fear can help us respond more effectively in dangerous situations.
5. Child safety: Parents need to be vigilant and teach their children about personal safety. 
6. Empowerment through knowledge: Learning about personal safety and self-defense can help us feel more confident and secure.
7. Entrepreneurial safety: Entrepreneurs, often working in diverse environments, need to be aware of their personal safety. 

About Gurus and Game Changers: The Gurus and Game Changers Podcast  focuses on individuals with unique insights and solutions based on their life experiences. 
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Inspirational journeys abound when you listen to some of our guests as they describe their personal transformation with unconventional wisdom with real-life stories. Their
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