My friend, best selling author and remarkable woman Jen Louden and I are talking about having mercy when things are going south.

We learn slowly + imperfectly.

~ Jen Louden, on How She Really Does It

LISTEN HERE In this conversation we discuss:

Going south
Really intimate with ourselves
Self-Compassion
Loving kindness
Common humanity
Stories
Inner gladiator
Being human
Praise
Write it down in handwriting
Trusting intution

“What evidence have you created for yourself?“

~ Koren

Mentioned in this Podcast

Jen s books A Year of Daily Joy, The Life Organizer,
Jen s beautiful website
Why I Hope to Die at 75 ~ Atlantic article
Interview with Brené when she was under the bed.
Interview with Todd Kashdan
You can connect with Jen Louden here.
If you have questions for our show conversations, Email them to me.

“How can I be in the space of loving kindness?”

~ Koren

I appreciate the itunes reviews. Thank you!

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Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

Thanks for Listening!

smiling,

The post Intuition + Mercy with Jen Louden appeared first on howshereallydoesit.com.