In this episode of the About Time podcast, Chris Nichols is in conversation with Helen Sieroda, a leadership expert and coach. They discuss Helen's journey through eastern philosophy, psychosynthesis psychology, her coaching philosophy, the impact of her master's degree, and the importance of action inquiry in leadership development. Helen shared her insights on purpose in business, the challenges of B Corp certification, and the significance of paying attention to the world around us. The conversation also delves into the concept of sub-personalities in leadership and the importance of finding joy in the work we do. Helen reflects on her writing practice and the personal growth that comes from embracing discomfort and creativity.