Almost all internal conflict can be described as the Heart vs. Mind Dilemma— Your thoughts want one thing and your feelings want another.
The episode covers how to solve this dilemma: When to listen to your head over your heart? When to listen to your heart over your mind? How do you calibrate your intuition?
00:00 - Heart vs. Mind Dilemma
01:35 - Announcements
04:13 - Distortions of the head and heart
06:05 - Why logic kills creativity
08:50 - Should we follow our heart or mind?
14:00 - When to listen to your heart over your mind
16:08 - When you shouldn't listen to your feelings
24:41 - Do you empower your heart?
30:59 - Is your intuition calibrated?
36:38 - Synergy of heart and mind
46:05 - Recap
Ruwando Podcast: Psychology For Men with Brains and Balls