We all have experience with various forms of grief, whether it be the death of a family member or the loss of an important job. It's easy to flounder and not know how to "properly grieve." So how do we move forward after the loss? Susan Cain is the #1 bestselling author of "Bittersweet: How Sorrow and Longing Make Us Whole," an Oprah's Book Club pick, and "Quiet: The Power of Introverts in a World That Can't Stop Talking," which spent nine years on The New York Times best-seller list. We talk about her books, coping with grief, socializing as introverts, living with joy and sorrow in our hearts, and more. Susan is also a public speaker who's TED talks have been viewed over 40 million times. LinkedIn named her the Top 6th Influencer in the World. Her book, "Bittersweet," launches in paperback on June 20th! P.S. I had some technical difficulty with my recorder so bear with my audio in the middle ;) This episode is brought to you by CLEARSTEM and Ready, Set, Food. CLEARSTEM Skincare is the only anti-aging and anti-acne skincare line with zero hormone disruptors and zero toxins. Go to Clearstemskincare.com and use code WITHWHIT for 15% off your order. Food allergies are on the rise and every child is at risk. Visit readysetfood.com/WITHWHIT to learn more and get exclusive discounts on amazing early allergen introduction products. Produced by Dear Media

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Tips for Moving Forward With Grief vs. Moving On