Thrive Solo Thursday Thoughts — Self-Worth
Jul 17, 2025
The hosts dive into the vital topic of self-worth, emphasizing its role in personal growth and rejecting external validation. They share personal stories of grappling with feelings of inadequacy and the societal pressures that impact self-esteem. Techniques like meditation and positive self-talk are discussed as tools for enhancing inner value. The conversation stresses that true self-worth is intrinsic and encourages listeners to embrace their authentic selves, recognizing that worthiness comes from within and is not based on achievements.
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Worth Is Inherent Not Earned
- Polly explains that worth is inherent and not earned through achievements or praise.
- She emphasizes we must unlearn layers of beliefs that taught us we are not enough.
A 0% Result That Stuck
- Polly shares a childhood memory of getting 0% in a history exam and feeling worthless.
- She shows how small early experiences can leave long-lasting beliefs about self-worth.
Self-Worth Sets Your Ceiling
- Lucy highlights Jamie Kern‑Lima's idea that self-worth is your ceiling and limits how far you go.
- She stresses self-worth must come from inside, not external achievements.
