

#162: The Overlooked Key to Growth and Vision
Oct 17, 2022
Discover how journaling can unlock personal growth and self-awareness. The hosts tackle common barriers to starting a journaling practice and share key reflective questions to guide you. They also dive into the history and evolution of planners, emphasizing the importance of written plans for personal accountability. Plus, learn why teaching children goal-setting skills and focusing on short-term goals is essential for development. The conversation is both insightful and engaging, ensuring you’ll want to grab a pen and start writing!
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
Unlocking Self-Discovery Through Journaling
02:10 • 16min
The Evolution of Planners
17:53 • 6min
The Importance of Written Plans in Personal Growth
23:26 • 2min
Teaching Goal-Setting Skills from a Young Age
25:18 • 2min
The Importance of Short-Term Goals and Journaling for Growth
26:57 • 2min