Tom Bell Conversation: Time Trials, Nils VDP Mega Training, Lots of Threads

Tom and I catch up for 20 minutes, chatting Time Trials and the start of road season. We then catch up on Nils Van Der Poel's How to Skate mega training guide that he released. Then some other training threads. Hope you enjoy this chat, on all things aerobic training!

Brendan@EVOQ.BIKE

As mentioned in this episode, How To Skate

Road To Gold Tapering

Tom's Anaerobic Blog