Dr. Stephen Cabral

How your hormones are connected to your circadian rhythm and sleep. (2:15)
The differences between a cortisol and blood test. (3:24)
The function of cortisol. (5:32)
The most common lab results from this test. (8:12)
Can someone develop cortisol resistance? (15:03)
His recommended methods to apply for night shift workers. (20:45)
Signs your catabolic hormones are taking over. (23:15)
Can inappropriate levels of hormones promote visceral body fat? (23:57)
Why it’s important to monitor your blood sugar. (25:47)
PSA for the guys on TRT. (29:31)
Revealing the guy’s Sex Hormones & Adrenals test results.
Sal. (34:05)
Justin. (38:47)
Adam. (42:56)
Doug. (48:25)
How often should you test your hormones after the recommended protocols? (51:00)
How they are using AI and what it means for the future. (54:38)

Related Links/Products Mentioned

For a limited time, Mind Pump listeners can test their sex hormones & adrenals at home! Visit here for HALF OFF! ** Includes a FREE 30-minute health coaching call with an EquiLife Certified Health Coach to answer all of your questions. **
Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Code MINDPUMP to get $350 off Pod 4 Ultra. Currently, it ships to the United States, Canada, the United Kingdom, Europe, and Australia. **
April Special: MAPS HIIT or Extreme Fitness Bundle 50% off! ** Code APRIL50 at checkout **
Mind Pump Podcast – YouTube
Mind Pump Free Resources

Featured Guest

2570: Test Your Sex Hormones & Cortisol at Home With Dr. Stephen Cabral