Ryan Wilson: Finding Purpose and Overcoming PTSD – Lessons from an SAS Soldier

Ryan Wilson is a former SAS soldier, co-founder of Working Paws Australia and business consulting company, Exas Group, and general manager of Whipper Snapper Distilery. We discuss the mental and physical challenges veterans face and the incredible role therapy dogs play in supporting those with PTSD and other mental health issues. Ryan shares his journey from serving in the SAS to transitioning into civilian life.

We cover:

• How therapy dogs have become a lifeline for veterans struggling with mental health.

• The key lessons Ryan learned from the SAS, including mental toughness, resilience, and leadership.

• The difficulties of transitioning from military life to the civilian world and why finding a new purpose is critical.

• Ryan’s journey at Whippersnapper Distillery and how it helped him regain a sense of belonging.

• A deep dive into masculinity, emotional intelligence, and the struggles men face in building real connections today.

• The rise in veteran suicides and why it’s crucial to provide ongoing support to those leaving the military.

• Ryan’s story is a testament to resilience and finding meaning after military service, making this episode a must-listen for anyone interested in mental health, veteran support, or the incredible bond between humans and dogs.

Timestamps:

0:00 Intro

0:55 Why we love dogs

2:51 Dogs for therapy

3:44 SAS Dogs

8:17 Working Paws Australia

10:22 What the SAS taught Ryan

12:44 The best part about the SAS

14:33 Filling the void

18:37 Transitioning to business

21:30 The worst part about the SAS

24:01 What it takes to be in the SAS

28:23 Stimulation

29:05 Who struggles most leaving the SAS

32:36 Processing trauma

35:24 Veteran mental health

38:02 The state of men today

42:51 Are we going to war?

45:00 War in 2024

46:14 Mandatory military service

Follow Ryan: @ryanwilson_1984

IG: @dr_ryangleeson
TikTok: @drryangleesonpodcast