#345 - How to Approach Holiday Downtime

Approaching Holiday Downtime

As the winter holidays approach, many people are entering a season of both activity and downtime. It is important to acknowledge those who may not have as much holiday downtime due to work or other responsibilities. For those with time off, the week between Christmas and New Year's can be an unusual time filled with both packed and empty moments. When approaching this holiday downtime, it is crucial to consider the purpose of your time, whether it is rest, play, spending time with loved ones, or working on personal projects. Additionally, your perspective plays a significant role in shaping your experience. Adjusting your expectations and considering the reality of your situation can help create a more positive outlook. Finally, having a loose plan for holiday downtime can add structure and make the time more valuable. This could include reaching out to friends and family to see who is available for activities, planning movie nights or outings, or setting house rules to address common frustrations. Ultimately, it is essential to give yourself permission to enjoy holiday downtime in a way that works best for you.