Ben Light is an Ultra Runner and Coach. Ben has a unique philosophy to training and life. He summarizes his philosophy with the phrase, "Adventure your Potential."

Ben has many accomplishments under his belt in the ultra distance world. He has ran distances even over 300 miles. In this episode, we talk mostly about the PROCESS and mindset tools he uses to help him achieve difficult things.

https://www.instagram.com/adventure.your.potential/?hl=en

https://www.youtube.com/channel/UCpup-Ec6leC6uZRkgaPp0RA

This episode brought to you by:

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