The Mindful Movement Podcast and Community

Create Freedom With Spaciousness in Your Mind: Guided Mindfulness Meditation

Jul 3, 2019

26:58

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Episode 062 with Sara Raymond: Create Freedom With Spaciousness in Your Mind: Guided Mindfulness Meditation Today’s guided mindfulness meditation will help you create freedom with spaciousness in your body and your mind. I am truly grateful you have chosen me for your guide today and my intention for this practice is to help you find ease,…

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