2080: Just Move It by Ryan Frederick

Ryan Frederick talks about the importance of movement

Episode 2080: Just Move It by Ryan Frederick

Ryan Frederick is an internationally recognized thought leader, speaker, author, innovator, developer, and strategy consultant specializing in place and healthy longevity with over 15 years in the field. His work has been cited in Forbes, The Washington Post and many other outlets. 

Take his life assessment quiz, located here: https://www.here.life/assessment 

The original post is located here: https://www.smartliving360.com/blog/just-move-it

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