The One Where Dr. Liesle Elsey Talks About Running Niggles
Oct 21, 2023
43:31
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
"Wow what a great episode! Join us while OMR Coaches Loretta & Reese interview Dr. Liesle Elsey, a Physical Therapist based in Michigan about common injuries most of us have experienced.
Join as they discuss Hamstring cramps, Quad tightness, calf soreness, plantar fasciitis, Achilles tendinitis, & much more!
This conversation was anything but boring. Great things happen in a chat room full of nerds!
"The Dirt" Trailrunning Podcast