137. How To Ruin an Optimized Thyroid

For those of you that have optimized your thyroid and had been feeling great, but now you feel those hypo symptoms slipping back in...HOW COME?

In this episode I share my top reasons why this can easily happen. Have you self-sabotaged yourself with your eating or have you given up on taking your supplements? I will discuss the most common reasons people that have been optimized are now complaining of hypo symptoms and weight gain once again.

Podcast link: Stop Using the Term Functional

https://www.buzzsprout.com/1278842/8779000

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