#035 Ruby Wax - Madness & Meditation. Can We Heal Ourselves?
Nov 11, 2017
01:05:54
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
The brilliant Ruby Wax joins me to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness. We discuss her own inner battles with self-esteem and her life-changing methods for getting mindfulness into a hectic everyday life.
Under The Skin with Russell Brand