Ever wondered why your sex life is non-existent? Or is it so much of an effort to “get in the mood” that it’s just not worth it? The sad reality for men, is that testosterone is at epidemic lows and that results in sad, depressed, overweight and unwell men. We know from disease stats that this is not headed in a good place and we know from the divorce rate that it’s not good for relationships either. This conversation takes the testosterone and masculinity conversation to multiple levels and is meant for men and the women that date and marry these men.

On this episode we covered:

How Phytoestrogens in the environment lower testosterone
Why water quality lowers testosterone
The relationship between testosterone and motivation
How dopamine and testosterone work together
Goal achievement and fulfillment for men
Icing your testicles for higher testosterone
The impact of obesity of your erections
Why sperm counts are going down so rapidly
The dangers of sauna use on testosterone
Which macro split you should use to become a healthy man
Why men are feeling depressed and lacking masculinity
Natural ways to fix your erectile dysfunction
Men's responsibility in fertility and conception
Improvement of sperm quality and number

***

PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<

***

Subscribe to our YOUTUBE Channel

***

Where to find LUCAS AOUN

Music: Tropic Love by "Diviners feat. Contacreast"

Why Men have Low Sex Drive and Hate Their Lives with Lucas Aoun | EP 239