In a world that has felt weighty in recent times, we shift the discussion towards the pursuit of happiness as Dr. Timothy Sharp shares his knowledge on the principles of positive psychology. In our podcast replay this week, Tim discusses his CHOOSE acronym with our ambassador Dr Adrian Lopresti, which is designed to support you and your clients to not only reduce stress, anxiety and negative thoughts, but also to elevate their mood and outlook to one of positivity and happiness. Tim also describes the importance of optimism based on reality. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-power-positive-psychology-dr-adrian-lopresti-and-dr-tim-sharp ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***