Fasting & Feasting: A Deeper Look at Lent with Benjamin Kandt

In this episode, Nate Claiborne and Benjamin Kandt discuss the spiritual practice of fasting, particularly in the context of Lent. They explore the historical and biblical foundations of fasting, explaining how it has traditionally been used as a means of self-denial, preparation, and spiritual discipline. They highlight the connection between fasting and feasting, emphasizing that both are essential parts of Christian life—fasting representing a time of longing and dependence on God, while feasting celebrates the joy and fulfillment found in Him. The conversation also touches on how the Christian calendar has shaped seasons of fasting, particularly leading up to Easter, and how fasting helps Christians resist being controlled by their physical cravings or desires.

They also discuss the importance of motivation in fasting, warning against legalism while encouraging listeners to engage in the practice as a way to grow in spiritual freedom. They offer practical suggestions for fasting during Lent, including food-based fasts, social media detoxes, or other forms of self-denial that create space for increased dependence on God. Ultimately, they encourage listeners to approach fasting not just as an act of giving something up but as an opportunity to take hold of more of God and deepen their faith.

You can listen to the sermon by Hardy Reynolds here, and last year's sermon from Ben here.