The Robbie Bourke Podcast Episode 189 - Pat Davidson - Intensive 1.0, Cells to Performance, and Wheeler Ranch Retreat
Pat is back!
And the audio is amazing with this episode.
On this episode Pat and I discussed:
- Whats new with Pat
- Pat shares with us how he got on at Bill Hartman's Intensive 1.0
- Pat also shares with us how he got on at the "Cells to Performance" seminar that Aaron Davis and Pat Estes from Train Adapt Evolve put on
- I ask Pat will he changed anything about his programming from what he learned from the Intensive and Cells to Performance
- I ask Pat to explain what the Spiro-Tiger is
- I ask Pat about the next event Dr. Ben House is putting on at Jack Wheelers Ranch
- I ask Pat if anything that he learned from the Intensive and Cells to Performance will change his design of MASS 3
- I ask Pat to give his take on what he considers kinetic and kinematic variables to be
- I ask Pat what is he currently studying
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
Website - drpatdavidson.com
Facebook - Pat Davidson
Instagram - dr.patdavidson
Books:
Online Seminar Recordings:
- The Reckoning
- The Reckoning - Part Deux
- Rethinking The Big Patterns
Books Mentioned:
People and Resources Mentioned:
Articles on Simplifaster:
- An Objective Biomechanics Model for Better Program Design
- Competencies with Program Design for Sport and Health
Gilbert Ling
Sam Leahey
Nassim Nicholas Taleb
Ben Goldache
Dr. Ben House
Mike Ranfone
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