Health Babes Podcast #051 Blood Sugar Regulation with Kelly LeVeque
Apr 12, 2022
52:46
Today on Health Babes Dr. Becky Campbell talks with celebrity nutritionist and author, Kelly LeVeque. We focus on the key role of blood sugar relating to diet and health. We learn about ways to balance your blood sugar, common foods that contribute to blood sugar dysregulation, intermittent fasting as a tool and so much more.
TOPICS:
- Meet Kelly LeVeque (01:00)
- How blood sugar works (11:55)
- Hyper & Hypoglycemia (14:34)
- Health issues & blood sugar dysregulation (20:40)
- Intermittent fasting (39:41)
- More from Kelly (46:31)
MORE FROM THE HEALTH BABES:
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- Follow Kelly on Instagram @bewellbykelly
- Check out Kelly’s Fab 4 Courses
- Purchase one of her books HERE
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