Today on Health Babes Dr. Becky Campbell talks with celebrity nutritionist and author, Kelly LeVeque. We focus on the key role of blood sugar relating to diet and health. We learn about ways to balance your blood sugar, common foods that contribute to blood sugar dysregulation, intermittent fasting as a tool and so much more.
TOPICS:
- Meet Kelly LeVeque (01:00)
- How blood sugar works (11:55)
- Hyper & Hypoglycemia (14:34)
- Health issues & blood sugar dysregulation (20:40)
- Intermittent fasting (39:41)
- More from Kelly (46:31)
MORE FROM THE HEALTH BABES:
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- Find more from Kelly LeVeque at kellyleveque.com
- Follow Kelly on Instagram @bewellbykelly
- Check out Kelly’s Fab 4 Courses
- Purchase one of her books HERE
- Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com
- Consult with us one on one HERE
- Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast
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- Get resources on how best to support your thyroid HERE
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- Get answers to your health questions HERE
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