Coming back as a guest is Garry Hurring who is a former Olympic swimmer and Olympic coach. Gary has coached with as in our Hell Week Camp in Thanyapura, Thailand. Here are the things we talked about:
01:15 Hell Week Camp At Thanyapura 03:26 Common Things Observed From Swimmers At Hell Week 07:05 There's No Advise That's Going To Fit For Everyone 07:43 It's The Hard Stroke That's Often The Best Stroke 09:11 Using Different Gears 14:33 One on One Coaching 19:10 The Pit Of Discomfort 22:25 Faults On The Stroke 27:48 Swimmers Struggling With Kicking 28:43 The Lack Of Wanting To Kick 31:10 Swimming Sets 36:31 Different Opinions Being Shared
The Effortless Swimming Podcast