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Starting the day with consumption, such as checking the news or emails, often creates a negative mindset that detracts from personal goals. By prioritizing the consumption of information from external sources, individuals inadvertently allow those outside influences to dictate their focus and productivity. Instead, it is essential to engage in creation before consumption, which involves dedicating the first moments of the day to actions that promote personal growth and career progression. For example, brainstorming new ideas for projects or journaling can set a proactive tone for the day, allowing for greater clarity and motivation to pursue individual objectives.