In this conversation, Tom Foxley and I explore the themes of personal growth, authenticity, and the balance between pursuing more versus better.

Tom emphasizes the importance of clarity, character, and understanding of what brings joy in the journey of self-discovery.

We discuss the challenges individuals face in aligning their ideals with their realities and the role of friction and resistance in personal development. The conversation highlights the significance of self-reflection and the pursuit of a meaningful life.

You can find the full audio conversation by searching our recent episodes.

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00:00 The Role of Curiosity in Growth

00:07 Defining Better vs. More

03:01 Overcoming Personal Resistance

06:07 Authenticity and Individuality

09:06 Lessons from Commando Training

#FiguringThingsOut

Rachael Blackmore retires - reflecting on her legacy