My friend, coach, and frequent podcast guest Chris Hauth is joined by former Navy SEAL Ryan “Birdman” Parrott and former US Army Special Forces Alex Racey to discuss mindset tools for the new year, veteran mental health, the importance of doing hard things, and their impending 7x Project–7 marathons, 7 swims, and 7 skydiving jumps on 7 continents in 7 days.

This conversion is equal parts inspiring and important, and I’m honored to share it with you all right now. So please hit that subscribe button, and enjoy.

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Peace + Plants,

Rich

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