How to find joy like Drew Barrymore

Inspired by actress Drew Barrymore's recent video of herself laughing in the rain, Ofosu and Leah talk about the importance of celebrating the little things in life. They also share the science behind why we often underestimate these small moments and don't fully appreciate them until after they have passed. And they discuss practical tips for how to be more present, practice gratitude, and find joy in the everyday.

"How to create a good old day" is the episode Ofosu mentions, where listeners sent in ordinary moments they'll remember forever. Listen here.

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