TOPICS
  - What we ate for dinner [8:51]
- Keto, fat loss, and genetics [13:21]
- Being a mom and sleep issues [25:20]
- Something new that I'm digging [36:31]
Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/
 Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/
 Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks
 GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode381
Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.