In this episode of the Rachel Hollis podcast, Rachel dives into personal and challenging listener questions. She discusses the pitfalls of publicly processing trauma and the importance of healing privately, especially in the context of divorce. Rachel also addresses the loneliness that can come from broken relationships and family estrangement, emphasizing the need to focus on self-improvement and positive mindset shifts to attract better relationships.

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01:11 Welcome to the Show

02:07 Ask Rach: New Format and Banter

02:45 End of School Year Chaos

04:13 Jackson's Major Award

10:40 Packing and Moving

13:08 Podcast Hotline and Confessions

14:21 Embarrassing Travel Story

15:33 The Plane Station Story

16:42 Embracing Your Unique Words

17:06 Teachable Moments and Self-Compassion

18:31 Ask Rach: Lighthearted Questions

19:41 Ask Rach: Navigating Divorce and Grief

29:04 Ask Rach: Finding Meaningful Relationships

40:33 Final Thoughts and Encouragement

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Robbie Lawler and Carlos Condit