AI Snips
Chapters
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Episode notes
Childhood Habit Kept Her Small
- Natalie shares her personal childhood pattern of procrastination used to control parental expectations.
- She notes those survival habits later kept her small until she consciously changed them.
Reframe And Reduce Procrastination
- Stop calling yourself lazy and reframe procrastination as fear-driven self-protection.
- Identify the baggage behind it and create a supportive environment to reduce overload.
Mixed Emotions When A Parent Is Ill
- Discovering a parent's illness can trigger mixed emotions beyond sadness, including anger and resentment.
- Prior processing of those relationships eases navigating sudden caregiving or grief decisions.