Ned sits down with Scott Groves for an honest look into the realities of fatherhood and balancing family with demanding careers. Scott opens up about the challenges and pivotal moments that shaped his journey as a father, from building a connection with his young kids to reconnecting with a 15-year-old son he didn’t know existed. Together, they explore the small actions and mindful choices that build lasting relationships at home, revealing why being fully present with family isn’t just important—it’s essential. Scott’s reflections offer a candid take on fatherhood, personal responsibility, and the sacrifices that count.

Links and Resources

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Transform Your Body with Ned & RUK Fitness: RUK Fitness
This episode is sponsored by The Adventure of Fatherhood
Order The Adventure of Fatherhood children's book here
Check out the TEDx

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https://www.adventureoffatherhood.com/
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Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood. Don't forget to subscribe and leave a review!

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Mentioned in this episode:

RUK Fitness

EP 462 Scott Groves: Starting a School and Investing in a World I Want My Kids to Live In